The Hand & Wrist

The hand is a remarkable tool, enabling us to accomplish myriad daily tasks with precision and finesse. However, its frequent use also renders it vulnerable to injury, whether through everyday falls or repetitive strain. Given its pivotal role in daily activities, even minor hand injuries can significantly impact daily living, underscoring the importance of prompt and attentive treatment.
Feeling hand or wrist pain? Reach out to our Honolulu, Hawaii office or easily schedule an appointment online to kickstart your journey toward relief.
Hand Anatomy
The hand and wrist are marvels of anatomical complexity, comprising numerous interconnected structures and joints that harmoniously facilitate motion. At the wrist, a hinge joint formed by the radius, ulna, and various carpal bones orchestrates movement. Beyond the wrist, the hand boasts an intricate arrangement of metacarpals and phalanges, facilitating dexterous manipulation.
Moreover, a network of tendons, along with the median and ulnar nerves, collaborates seamlessly to enable the delicate and precise movements characteristic of the hand and wrist.

What causes hand & wrist pain?
Hand and wrist pain can arise from a variety of sources. Acute injuries like fractures and tendon tears often result from sudden falls or accidents. Additionally, the repetitive use of these joints can lead to chronic conditions such as tendonitis, carpal tunnel syndrome, and arthritis. Furthermore, nerve-related issues originating from the neck or upper extremities can manifest as hand pain. To accurately diagnose the cause of hand and wrist pain, it’s essential to seek evaluation from a qualified healthcare professional.
Common Conditions
Wrist Fractures (Distal Radius and Ulna Fractures)
Wrist fractures, including distal ulna and more commonly, distal radius fractures, are among the most prevalent orthopedic injuries. They can occur at any age and often result from a fall onto an outstretched wrist. Diagnosis is typically confirmed through X-rays, which reveal the extent of the fracture. Treatment varies based on the fracture pattern, with simple nondisplaced fractures usually managed with a cast for approximately six weeks. However, fractures with a more complex or unstable pattern may require either a closed reduction or surgical fixation.
Symptoms of a wrist fracture typically include immediate pain, swelling, and reduced range of motion following the injury. Diagnosis involves a physical examination, supplemented by X-rays to assess the severity of the fracture. Treatment options depend on the severity of the fracture and should be determined by a healthcare provider. Non-surgical approaches may involve immobilization using a splint and sling, followed by early range of motion exercises guided by a physical therapist. In more severe cases, surgical intervention, such as the placement of plates and screws, may be necessary to stabilize the bone and promote optimal recovery and function.
Scaphoid Fracture
A scaphoid fracture, often resulting from a fall onto an outstretched wrist, is the most common fracture of the carpal bones. Diagnosis typically involves X-rays, with the possibility of a CT scan for further evaluation if necessary. However, scaphoid fractures can pose challenges due to the bone's blood supply pattern, which may impede proper healing. Treatment usually involves immobilization in a thumb spica cast for approximately three months, depending on the fracture's severity. In cases where cast immobilization is ineffective or the fracture is significantly displaced, surgical percutaneous screw fixation may be necessary. Ensuring proper healing of the scaphoid fracture is crucial for the long-term functionality and health of the wrist.
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome involves the compression of the median nerve in the wrist, leading to symptoms such as numbness and tingling in the thumb, index, and ring fingers, along with occasional nighttime pain and clumsiness. Treatment typically starts conservatively with night splinting using a wrist brace, along with anti-inflammatory medication and ergonomic adjustments to work setups. In some cases, a corticosteroid injection into the affected area may be recommended to alleviate symptoms. Further diagnostic evaluation, including nerve conduction studies, may also be advised. For patients who do not experience improvement with conservative measures or develop hand weakness, surgical carpal tunnel release may be suggested to relieve nerve compression.
De Quervain’s Tenosynovitis
De Quervain’s Tenosynovitis involves inflammation of the first dorsal compartment of the wrist, where three crucial tendons responsible for thumb movement are located. This condition often arises from repetitive thumb activity, resulting in pain on the radial side of the wrist that worsens with thumb movement. While commonly seen in postpartum women due to lifting newborns, it can affect anyone engaged in repetitive thumb use. Treatment typically begins with conservative measures, including the use of a thumb spica wrist brace, anti-inflammatory medication, activity modification, and occasionally corticosteroid injections into the affected area. In rare instances where symptoms persist despite conservative treatment, surgical release of the first dorsal compartment may be considered for relief.
Mallet Finger and Other Tendon Injuries
The hand relies on a network of tendons to facilitate finger movements, including flexion, extension, and vertical motion. Tendon injuries can result from direct trauma, improper object handling, or cuts. Mallet finger, for instance, manifests when the tendon attaching to the distal phalanx is forcibly hyperextended, leading to its detachment from the bone. This condition impedes the extension of the finger's distal end and is typically diagnosed through physical examination and x-rays. Treatment may involve splinting for 6-8 weeks, with surgical intervention considered depending on the presence of associated fractures.
While mallet finger injuries are among the most prevalent tendon injuries in the hand, various other tendon-related issues can arise. Seeking prompt evaluation from a healthcare provider is crucial for accurate diagnosis and the preservation of optimal hand and finger function.
Arthritis
Arthritis, particularly osteoarthritis, often results from age-related changes and the cumulative effects of activity and daily use. Typically developing gradually over time, it is most prevalent among individuals aged 60 and above. The progressive deterioration of cartilage within the joints leads to discomfort and stiffness. While osteoarthritis can affect any joint, it frequently manifests in the wrist or the thumb's CMC joint. Symptoms usually emerge slowly, marked by subtle increases in pain or minor reductions in mobility. In some instances, an unrelated wrist injury may suddenly exacerbate underlying arthritis symptoms. Over time, these symptoms tend to intensify, particularly as individuals age, potentially resulting in significant motion loss and audible cracking sensations known as crepitus.
Diagnosis of CMC joint or wrist arthritis primarily relies on X-ray imaging, offering clarity on the extent of joint degeneration. Treatment approaches vary based on arthritis severity. For milder cases, maintaining range of motion and bolstering strength through physical therapy can be beneficial. Cortisone injections or anti-inflammatory medications may help alleviate significant pain flare-ups. In severe instances, surgical interventions, often performed by specialized hand surgeons, offer various options for managing the condition.

Treatment
At Wiki Wiki Orthopedics, we specialize in tailoring treatment plans to suit your unique needs. For wrist-related issues, our comprehensive approach encompasses various treatments, including specialized injections, anti-inflammatory medications, targeted physical therapy, and the utilization of wrist braces as needed.
We are experienced in addressing hand and wrist pain, offering therapies designed to alleviate discomfort and prevent future complications, enabling you to maintain an active and healthy lifestyle. If you’re experiencing symptoms and seek professional guidance, don’t hesitate to reach out to Wiki Wiki Orthopedics in Honolulu, Hawaii, or conveniently schedule an appointment through our online booking tool.
Quick Relief for Your Pain
Experience fast and effective pain relief with our dedicated care team. We’re committed to getting you back to your best, as quickly as possible.